FitKINECT

FitKINECT derived from kinesiology, the study of movement; is the basis of the adult fitness program series. Classes provide personal instruction, dedicated to strong technique and form in a fun environment. The schedule is set to promote a safe, effective workout plan for the entire week, offering a variety of classes targeting high intensity intervals, yoga, core strength, overall endurance and cardio.  Try every class for a challenge, and total body workout!

FitKINECT

BalletKINECT

HaHa Flow Yoga

RestoreKINECT

Zumba

Polynesian Fit

Ballet/Modern Dance